Proper nutrition for various diseases is an important ingredient of rapid recovery.Prostate diet and prostate adenoma improves body condition, helps to combat a number of unpleasant symptoms in men.Diet errors, on the contrary, can worsen unpleasant signs and improve the discomfort caused by prostate diseases.
Nutrition characteristics for prostatitis
The main effects of compliance with the correct diet with the inflammation of the prostate gland:
- Prevention of pelvic organs irritation, which can improve the inflammation process.
- Strengthening the functionality of the immune system.
- Normalization of the digestive tract.
- Reduce urination demand, especially at night.
- Prevention of prostate sclerosis by restoring blood flow and providing the organ with nutrients.
Therapeutic diet suggests:
- Diet enrichment with useful products.
- Setting of drinking regime (at least 2-2.5 l of filtered water per day).
- Combining the use of "healthy" food with motor activity (for example, physical education).
- Drafting of the special menu for the stages of "irritation" and "remission".
- A complete rejection of bad habits.
Useful products
Prophetic nutrition for men is to consume products that help accelerate cure.Detailed recommendations are given by a medical specialist.
Add to the diet:
- Nuts of all kinds.
- A variety of dried fruits.
- Loof meat.
- Parsley and other fresh greens.
- Red fish.
- Vegetables.
- Fat of plant origin.
- Fruits not -sielding.
- Gray bread.
- Buckwheat/oatmeal.
- Ryazhenka, kefir and cottage cheese.
- Fruit compounds.
- Heart
- Fresh liquids (in particular, asparagus).
- Parsley.
When forming a daily diet menu, it is necessary to pay attention to the amount of fibers consumed.It is important for normal defecation (secretion of the body from the feces from the digestive tract).You should also eat zinc -enriched foods.The trace element increases resistance to infectious lesions and improves (as well as the quantity) the quality of seed juice.
With constant forgiveness, they are allowed:
- Mushrooms.
- Spices.
- A little fried food.
- Dry wine (1-2 times a month 100 ml).
Contraindications for food
With prostate diagnosis, there is a ban on men:
- "Bold" food - increases cholesterol, promotes the formation of plaques on the vascular wall.Regular "fat" nutrition leads to a violation of blood circulation, complicating the course of the disease.
- Alcohol (even beer) - adversely affects the bloodstream and the health of the man as a whole.Leads to the appearance of stagnant phenomena in the pelvis, reduces immunity, violates the process of hormone production and prostate secretions and disturbs erectile function.
- Strong coffee - adversely affects the vascular system, increases pressure on the prostate gland, promotes the spread of infection (with bacterial or viral etiology of inflammation) throughout the body.
The contraindication applies to the following products:
- Fast food.
- Favorable soups.
- Offal.
- Mushrooms.
- Sharp pepper, garlic and onions.
- Pickles.
- Sharp dishes.
- Smoked meat.
- Pork and lamb.
- Sdba
- Dried fruits.
- Food with the content of chemical additives.
- Shipy drink.
- Spices.
- Sweets.
Prostatin diet in men: Menu for a week
The diet varies depending on the prostate phase.Food for chronic prostatitis can be more diverse.An example of a weekly menu for men during the prayer is shown on the board.
| breakfast | DINNER | DINNER | |
| Monday | Cabbage salad and carrots; Oatmeal porridge; Fruit juice. |
Vegetable soup; Boiled beef with vegetable decoction; Little fruit. |
Souffle from cottage cheese; Fresh apple juice. |
| Tuesday | Cucumber and greenery salad; Mileti porridge; Cherry compote. |
Shrimp and vegetable soup; Steam cut with mashed potatoes; Honey tea. |
Pancakes; Berry salad seasoned with sour cream. |
| Wednesday | Buckwheat; Cucumbers and tomatoes; Morse. |
Borsch in vegetable soup; Boiled chest; Garlic dress salad;Green tea. |
Carrot pie; Spoons of sour cream; Fruit jelly. |
| Thursday | Vinaigrette; Cupcake with pumpkin seeds and dried apricots; Herbal Zixh. |
Swre from fresh cabbage; Boiled bunny with a side dish of vegetables; Sweet orange. |
Steam fish; Simple with celery; Compote apples. |
| Friday | Milk soup; Dried bread with cheese; Mint tea. |
Chicken soup; Boiled beef with baked potatoes; Tomatoes. |
Pancakes with berries; 2 tablespoons of retail curd. |
| Saturday | Corn porridge with dried apricots; Soft egg; Fresh orange juice. |
Turkey soup with turkey; Vapor yards; Dried fruit compote. |
Potato casserole; Salad leaves with olive oil. |
| Sunday | Baked potatoes; A salad with pumpkin seeds; A decoction of plants. |
Cheese soup; Buckwheat steam fish; Green or white tea. |
Vegetable cuttings; Bear drinking drinks. |
Against the backdrop of irritation, power should be easy and saved.Nutritionists advise the following option:
- Morning porridge huckwheat "proproning", jelly;
- Dinner cabbage soup with cabbage, boiled fish, beets, tea without adding sugar;
- Evaporated chicken dinner with boiled vegetables and compote;
- At night.A handful of yogurt in the house.
The following menu is also appropriate:
- Oatmeal morning with a small amount of honey, cherry jelly;
- Dinner Liquid tomato soup, light vegetable salad, a slice of low cheese grain, green tea;
- Zucchini dinner boiled with eggs, a piece of boiled fish, a fresh;
- Before you go to bed.Strawberry juice.
With antibiotics therapy, the following diet is appropriate:
- Breakfast casserole with berries, herbal tea;
- Day carrot salad, chicken soup, boiled rabbit with vegetables;
- Evenings roasted vegetables, bananas and apples;
- At night.A glass of yogurt.
How to eat properly with prostate adenoma?
Detocoplasia of the prostate gland (DGPZ) is expressed in the growth of organ tissue.After confirmation of the diagnosis, the doctor, in addition to medication therapy, prescribes specialized food.With prostate adenoma, the diet is based on several principles:
- Lack of a feeling of hunger in combination with weight correction;
- With overweight, food products are chosen in such a way as to provide weight loss;
- A variety of menu, dishes in which they contain the necessary trace elements and vitamins;
- By suppressing daily food rate in 4-5 techniques;
- Exclusion of eating before bedtime.
The main emphasis is on products that contribute to a decrease in a benign tumor.Fooddo food that increases the load on the bladder and causes (even indirect) inflammatory processes is excluded.
Diet violation with prostate adenoma is packed for men:
- Constipation or diarrhea.
- Bladder irritation.
- Increased risk of stagnation of secretion and blood in the prostate.
Sometimes men with a prostate adenoma go through sports food, considering it the most balanced.It is important to understand that it has developed for healthy people (and then, in addition to the main diet) and is not intended for use in the presence of pathological processes in the body.
DHCS Power Rules:
- You need to eat food at the same time.
- Feelings of overeating should not be allowed.
- The diet is calculated for each person individually.
- The main emphasis is on products containing fiber and zinc.
- Excluding food that adversely affects immunity.
- The diet varies depending on the methods of treatment: medication therapy or surgical intervention.
Prostate benefits for prostate products included in the diet:
- Plant fats.
- Dietary meat.
- Roasted or raw vegetables and fruits.Especilatrately especially important to add cucumbers, pears, kiwi, potatoes, watermelon, bananas, diet date.
- Products with sour shirt.
- Pomegranates, carrots, beets, cranberry and tomato juice.
- Mussels, fish, sea cabbage.
As with the prostate, the way you drink is important.You should drink about 2.5 liters of water a day.
Experts advise abandonment:
- Fast food.
- Cheese collected and smoked.
- Milk
- Save juices and sweet drinks.
- Chile pepper.
- Garlic.
- Sweets.
What are men's reviews?
On the Internet you can find comments from men telling about their experience in combating prostate and prostate adenoma.Along with the information about the medication, in their reviews, patients are also shared with the results from the diet.
"I have suffered from prostate for more than 5 years. During this time I just didn't try. And he walked around the doctors, and engaged in himself -Merice, silly. For himself, he pointed out that when I committed a correct lifestyle (I am talking about food now), restore much less, and they are not that bright."and acute removed.“
"Six months ago, terrible problems began with urination. He addressed the doctor, he said I had the prostate. First of all, he warned me that treatment and healing depends on how I eat and how active leads a lifestyle. There was no trace of prostate inflammation.
"Prostate adenoma crawls unnoticed. The doctor said surgery at my age is not recommended (besides, I have heart problems). He described medication, advised to walk more in the fresh air and fix the diet, painted that it is possible to eat, which is impossible.with a vengeance. "