When a disease of prostate adenoma appears, it is important to follow complex therapy with diet. In addition to taking medications and performing procedures, you should review your diet. For men, a special diet for prostate adenoma has been developed, which includes products that are useful for the body. Adding them to the menu will ease the patient's condition, he will quickly recover from the disease.
What is prostate adenoma?
In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that appears in men over 40 years old. Outwardly, the disease represents the growth of tissue between the lobules of the organ, the appearance of nodes in it. The causes of the development of the disease are hormonal changes. You can identify an adenoma of the prostate gland by the following body symptoms:
- frequent urination;
- thin weak stream of urine, may be interrupted;
- feeling of incomplete emptying of the bladder;
- straining during urination, incontinence.
There are three stages of manifestation of prostate adenoma pathology. They are characterized by the following factors in patients:
- The first - violations are minimal, there is an increase in urination at night, lethargy of the plane. The stage of a prostate adenoma tumor lasts 1-10 years.
- The second - pronounced symptoms - an interrupted flow, tension, a feeling of incomplete emptying. Urine remains in the bladder, the delay leads to inflammation of the mucous membrane, burning, pain.
- The third is the non-derivative excretion of urine at night and during the day. Prostate adenoma recovery can only be achieved with complex therapy and seeking medical help.
Diet for prostatitis and prostate adenoma
In addition to drug treatment, nutrition for prostate adenoma in men will help cope with the disease. It is characterized by the basic rules of the diet:
- eat in small portions, eating fresh fruits, berries, vegetables;
- observe a certain diet on time, do not deviate from the system;
- for dessert, it is allowed to use casseroles, mousses, jellies, jellies;
- limit sugar to a minimum, replace it with honey - the daily rate is 50 g;
- rejection of fried, pickled, salty, spicy foods;
- in a diet, it is advisable to eat laxative food - boiled beets, dried fruits to affect the intestines;
- the basis of nutrition for prostate adenoma is boiled, baked, steamed food;
- per day you can eat no more than 200 g of meat or 300 g of fish.
If a man has undergone an operation to remove the prostate gland, then the diet in the period after the operation means the following rules for maintaining the health of the body:
- include fruits and vegetables, tomatoes in a healthy diet;
- there are fermented milk products - yogurt, yogurt, kefir;
- drink light green tea for active testosterone production;
- eat salmon, anchovies, shrimp, shrimp, herring, useful in the content of tocopherol and fatty acids;
- give up pork and beef, fast food, fried potatoes - dishes with a high percentage of fat.
Diet for prostate adenoma 2 degrees
With the development of the second stage of the disease, when the symptoms are pronounced, you need a diet for prostate adenoma. Doctors give the following recommendations:
- rejection of fried, spicy, fatty;
- prohibition of alcohol, beer, smoked meat, spices, seasonings, sauces - for taste, it is better to add lemon juice and dry herbs to the dishes;
- refusal of coffee and strong tea;
- flour products, rich soups, sweets, muffins are harmful in the diet;
- rejection of starchy foods, canned food, marinade, caviar;
- restriction in the use of chocolate, products containing cocoa, legumes;
- the inclusion of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver;
- the use of pistachios, olive oil, cereals;
- with prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, seafood;
- protein and lipid sources - beef liver, coconut oil, herring, pumpkin seeds, watermelon;
- with prostate adenoma, it is useful to drink freshly squeezed juices, decoctions of herbs, water, milk and sour milk drinks, compote;
- from berries in the diet, any is useful, and from vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green peas.
Products for prostatitis
So that food with prostate is useful and does not worsen the patient's condition, it is useful to follow the dietary process and include products in the menu:
- dried apricots, raisins, figs, prunes;
- citrus fruits, apples, strawberries, raspberries;
- potatoes, carrots, beets, zucchini, squash, cauliflower, cucumbers, tomatoes, green peas, lettuce, greens;
- garlic, onion, parsley, parsley, mustard, horseradish;
- whole grains (buckwheat, corn, oats), baked goods with rye flour;
- cow's, goat's milk and its derivatives;
- cereals, except for oatmeal, barley, buckwheat
- honey;
- cheese with little salt and fat, lean beef;
- seaweed;
- lean meat, seafood, lean fish, shrimp, mussels, scallops;
- vitamins with zinc and selenium;
- water, rose decoction, drinking weak tea, better than green;
- first courses - vegetable soup, milk;
- vegetable butter and low-fat butter - no more than 30% of the daily calorie content;
- one egg a day.
What you should not eat with prostate in men
In a diet with prostate adenoma, the patient should not eat the following foods from the list that can negatively affect health:
- fatty meat;
- refractory fats - lamb, beef, pork;
- offal except liver;
- fresh white bread, muffins, dough;
- strong soups;
- chocolates;
- legumes;
- canned food with fish or meat composition;
- caviar;
- radish, radish, spinach, sorrel;
- there should be no carbonated water, strong tea, cocoa, alcohol, kvass on the table.
can i have coffee
Men with prostate adenoma, who are used to drinking strong coffee, will have to forget about the drink during the diet. Caffeine negatively affects the health of the body, so it should be avoided. Prohibited in the diet and strong tea, alcohol, carbonated drinks. With prostate adenoma, it is better to drink still water, compote and freshly squeezed fruit juices. It is best to take liquids in the diet between meals and two hours before going to bed. Useful drinks for prostate adenoma are rose juice, infusion of medicinal plants, fermented milk products.
Diet menu for prostate adenoma
According to doctors, a diet for prostatitis in men should have a varied and balanced diet, including proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:
- breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil;
- lunch - make vegetable soup in a weak broth, bake rabbit stew with vegetables, prepare a salad;
- afternoon snack - fruit, drink with sour milk;
- dinner - steamed fish, vegetables, fruit with a spoonful of yogurt;
- one or two hours before bedtime - a glass of kefir.